Record everything

In recording everything you eat, you can work out which things to cut down and find better options for those meals or snacks.
Each day I’ll post what I’ve eaten so i can get feedback on better ideas or just to keep myself updated.
I may not post every day due to where I am or if I’m busy but hopefully I’ll be able to maintain this and get a good outcome

image

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s