Bad brownie

I cant hold food in my stomach.
I make a mug brownie (brownie cooked in a cup) and straight after i had to sit on the toilet. I think its cozz im used to small amounts of food at a time.
I can eat loads but in a stretched amount of time not one sitting and then i went and at a whole cup of brownie, and i couldnt hold it in.
This weeks goal is to have smaller portions of food and in only two to three sittings.
Wish me luck.
Thinsporation:

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